Personal Effectiveness

Meeting the daily challenge of managing professional and personal responsibilities requires a strategy designed to meet individual needs. The pressure to find innovative ways to achieve goals, pay attention to the competition, respond quickly to both internal and external customer needs, and enjoy life outside work is even more intense in today’s fast-paced, ever-changing, competitive environment.

We just never seem to have enough time. The reality is we all have the same amount of time but it is how we use our time that makes the difference.

One of the major inhibitors of personal effectiveness is stress. The reality is that we can never eliminate stress but we can manage it in such in a way that it does not affect our productivity.

Hence our Personal Effectiveness Training Program has a three-pronged focus: Time, Stress and Self. You will learn to develop an action plan for real change based on effective use of time and management of stress which is congruent with your own unique behavioural style.

Managing Self

• Understanding Self
• SWOT Analysis of Oneself

Managing Time

• Setting SMART Goals
• Planning and Organizing your time
• Dealing with Procrastination
• Delegation

Managing Stress

• The Power of Perception
• Reaction to Stress
• Managing Stress
• Ways to develop a positive attitude